As men, many of us carry invisible emotional cords that tie us to our mothers in ways that can be subtle but deeply impactful. These connections, often formed during childhood and left unresolved, can prevent us from fully stepping into our own power and maturity as adults. Whether we realize it or not, this energetic attachment affects not just our relationships with women, but every area of our lives, including how we show up at work and in leadership positions.

A Daily Breathwork To Charge Your Energetic Body. A Shaman first heals himself, and only then others. On my journey I learnt that just as we care for our physical body, we must care for our energetic body.

Crawling from a break up, feeling my heart in deep need of healing, for me to open up fully to the love I know is within me, I asked a Russian Shaman lady to guide me through a journey using rapé.

With my tendency to overthink everything, and sometimes being too polite in my business encounters, I can end up quite tense at the end of the day. This might accumulate over time and then I found Sananga is really useful and pragmatic tool to clear these energetic blockages and move around this stale energy. Making me, and my emotions, flow like water again.

From my own experience, I believe that should one man have the courage to work on himself, addressing his fears and finding his inner balance, the impact of his actions can ripple through generations, touching the hearts and minds of all who came before him and shall come after.