The Curriculum of a Modern Man, Six-Months Journey

Amsterdam, 2026 Jan to June

Capacity: 8 men

EUR 4,995

This program is a comprehensive curriculum for the modern man—one who is strong, centered, purposeful, and emotionally present. We have designed a transformative path that addresses every aspect of your being: body, mind, and spirit. It's an opportunity to shed what no longer serves you and build a powerful foundation for the man you are becoming.

Over six months, you will gain the clarity and tools to fundamentally change how you experience your life.

Signature Six-Months Journey

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The Power of Doing This Together

At the heart of this program is a simple truth: we grow better, together. This is what everyone praises the most. To belong with men who want to grow and build each other’s energy. Surprisingly strong bonds are created among men who are asking the same big questions.

In this group, you will find a rare opportunity to drop the mask, speak your unvarnished truth, which feels profoundly liberating and allows for some weight to be lifted from your shoulders. Think of it as an incubator for your potential—a place where we grapple with life's most fundamental questions: What does it truly mean to be a man today, and what is my unique mission in this life?

The Three Pillars of Your Journey

Our program is structured around three powerful, interconnected experiences designed to guide you from discovery to integration.

This immersive weekend is your chance to disconnect from the noise of daily life and reconnect with yourself. It is a dedicated space to create a clean canvas for the journey ahead.
- Reflect & Release: Take stock of your life so far, honouring the principles you wish to keep and consciously letting go of old roles, grievances, and patterns that are holding you back.
- Reconnect with Yourself: Rediscover the parts of you that may have been forgotten or neglected in the busyness of life.
- Learn Foundational Tools: Practice techniques for deep self-awareness, learn how to stay centered amid chaos, and experience what it feels like to truly put yourself first.
DescripThese evening sessions are the heartbeat of the program, where consistent growth and lasting change take root. This is where we go deeper, practice new skills, and forge lifelong bonds as a group.
1. Acquire a New Skillset: Each two-hour session introduces new practical tools for self-discovery and inner management.
2. Learn from Experts: Many sessions are co-hosted by proven specialists in their fields, bringing unique wisdom and perspectives. Full list of themes:
  1. Being there for myself
  2. Being myself in a relationship
  3. Finding your ground with Art Boxing
  4. Sexuality & Intimacy
  5. Courting the Wild Twin
  6. Being a role model
  7. Alchemy of Attraction
  8. The Art of Soul & Clay
  9. Body as Gateway: Systema & Bodywork
  10. Our Ancestors
  11. Living Full Potential
  12. Flow Like Water
This final weekend is not an end, but a launchpad. It’s where you integrate everything you have learned and consciously step into the next chapter of your life with vision and conviction.
- Integrate Your Journey: Reflect on how far you've come, what you've learned, and the man you are now.
- Clarify Your Vision: Connect deeply with your purpose and define how you want to bring your unique gifts to the world.
- Commit to Your Future: Solidify the vision of the man you want to be, have your resolve tested and supported by your brothers, and commit to the changes you will make in your life.
- Celebrate Your Transformation: A powerful closing ritual and celebration to honour your journey and the new beginning that awaits.

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Basic Guidelines

Each session sits eight men and explores different facets of masculinity

Our goal is to remove masks, set aside who we think we should be and instead let our heart speak for once
Granting a space for self-reflection and getting valuable insights and strategies for us to progress in daily life
We use a blend of highly effective, practical projective techniques (drawing, constellation, guided meditations) and body techniques (breathwork, bodywork, playful boxing) that inform your self-care routine
Space and respect is given to one person at a time, we learn how to listen, no unsolicited advice and no cross talk is tolerated.
It is a safe space. No judgement. Whatever is shared here stays here.

This is a place where it feels good to belong, where you can be yourself and get inspired.

“It’s like Fight Club but with kindness and a hug.”

Enjoy Your First Complimentary Session

Join one of our upcoming sessions to experience the atmosphere & meet other participants.

Body as a Gateway

Sept 25th 7-9PM, Somatic HUB
Special Guest Patrick van het Nederend to give tasting of Russian martial art Systema, and emotional release through bodywork.
Soul and Clay

Oct 2nd 7-9PM, Westerdok 318
Special guest Laurent Muller in his studio to lead workshop on mindful ceramics and the art of being fully present.
Power of Rituals

Oct 23rd 7-9pm, Ijdok 147
Learn how to cultivate courage, presence, and accountability with your own personal rituals.
Power of the Heart

Nov 27th 7-9PM, Ijdok 147
Your heart is your greatest weapon—use it to navigate emotions, transform pain and move lives, both yours and those around you.
Day Sweatlodge

Dec 20th 10-17, close to Utrecht
Step into the heat, release what no longer serves you, and emerge renewed and grounded, in the sacred Lakota tradition.