“It’s like Fight Club but with kindness and a hug.”

What to expect:

Each session sits eight men and explores different facets of masculinity
Our goal is to remove masks, set aside who we think we should be and instead let our heart speak for once
Granting a space for self-reflection and getting valuable insights and strategies for us to progress in daily life
We use a blend of highly effective, practical projective techniques (drawing, constellation, guided meditations) and body techniques (breathwork, bodywork, playful boxing) that inform your self-care routine

This is a place where it feels good to belong, where you can be yourself and get inspired.

Upcoming Circles

Our Ancestors

Sept 4th 7-9PM, Ijdok 147
Honor those who came before us, and let their wisdom guide the path we walk today.
Body as a Gateway

Sept 25th 7-9PM, Somatic HUB
Special Guest Patrick van het Nederend to give tasting of Russian martial art Systema, and emotional release through bodywork.
Soul and Clay

Oct 2nd 7-9PM, Westerdok 318
Special guest Laurent Muller in his studio to lead workshop on mindful ceramics and the art of being fully present.
Power of Rituals

Oct 23rd 7-9pm, Ijdok 147
Learn how to cultivate courage, presence, and accountability with your own personal rituals.
Power of the Heart

Nov 27th 7-9PM, Ijdok 147
Your heart is your greatest weapon—use it to navigate emotions, transform pain and move lives, both yours and those around you.
Day Sweatlodge

Dec 20th 10-17, close to Utrecht
Step into the heat, release what no longer serves you, and emerge renewed and grounded, in the sacred Lakota tradition.